Spaghetti and Veggeballs: Spaghetti is the ultimate kid friendly vegetarian dinner idea. Whole-wheat noodles add fiber, while sharp Cheddar adds richness. This Jamaican Chickpea Stew is savory and nutrient-rich. This comforting, cozy bowl of soup is made with tasty ingredients like mushrooms, maple syrup, and ramen noodles. This delectable Creamy Vegetarian Pasta only requires a short amount of time to prepare. Luckily, this recipe uses premade pizza dough to make this the perfect weeknight meal. Pasta With 10-Minute Pesto. Load it with extra vegetables like carrots, spinach and even broccoli to pack even more nutrition into every spoonful. Pair with your favorite pasta, and voila! It's a kid-friendly way to serve up kale and you don't have to worry about it turning brown if you store it. Here's a creative way to use leftover cooked spaghetti: try mixing it with eggs for a filling Italian omelet. Then serve up a healthy meatless meal the whole fam will enjoy. Be the first to rate this post. WebKid Friendly From breakfast to desserts and everything in between, youll find great kid- friendly plant-based recipes that the whole family will enjoy! These carrot hot dogs almost fool the eye, but the taste is no joke. The simple filling consists of sliced tomatoes and avocados with melted cheese dripping over the top. Vegan Kids love finger food; thats why this recipe is a must-try if you have little ones at home. I like to use, Feel free to cut this recipe in half to make a smaller portion for your family. Top with your favorite hot dog toppings, and youve got the perfect vegan alternative to a BBQ staple. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. In this dish, you will enjoy delicious spices such as cumin, chilli powder, and oregano that really bring this dish to life! Make sure you dont skimp on the cheese, and go ahead and make extra. These tender fish cakes make a quick and easy pantry meal when you havent planned ahead for dinner. But between the broccoli, cauliflower, water chestnuts, and bean sprouts, its bursting with yummy tastes and textures. Children need a diet that is varied and rich in good sources of protein, vitamins and minerals. What we love most about this plant-based meal idea is how versatile it is. (Visit A Mummy Too for the recipe). Everythings better with cheese, dont you think? If you start with dried beans in this salty-sweet snack, make sure to cook them until they are very tender. With just 4 ingredients, including a veggie that blends right in, this Veggie Grilled Cheese Sandwich is a yummy kids lunch to share. Dinner time shouldnt be a stressful time of day plagued with tantrums and kids refusing to eat. Asian sauce with a refreshing hit of citrus. We bake these Zucchini Fritters since they are easier to cook and easier to clean up. Spinach Pesto Pasta Pesto and cheesy is the choice of pasta for my niece. Here we marinate tofu cubes in soy sauce and lime juice with a touch of toasted sesame oil, then roast them--perfect tofu every time. These Sloppy Lentils are messy and delicious, no matter what way you eat them! Its like amped up mac and cheese! All you need are cashews, water, and 5 minutes to whip up a super smooth, luxurious, and yet wholesome dairy-free creamer. Here we take basic lasagna ingredients--ricotta cheese, pasta and tomatoes--and skip the layering and long baking time to make a super-quick and satisfying meal for the whole family. Cheese and tomato pizza is an easy vegetarian party food. I like to prep the veggies and rice ahead of time so that the process of making the nuggets is a little quicker. Use about each on each tortilla. Mix up this grain salad to have lunches prepped for the week for yourself, or to have a dinner side or vegetarian main dish to share with the family. Healthy Zucchini Meatballs: Have a stash of zucchini meatballs in the freezer for quick and easy lunch and supper ideas. After that, these bad boys are super easy to pan-fry and serve. Kids really 10-Minute Simple Pancakes. Vegetarian 2. You have a gourmet dinner that comes together in no time. Kid-Friendly One-pot anything is incredible (aka fewer dishes! Soaking baby carrots in a soy-based marinade makes the final product incredibly delicious and a real treat for kids any night of the week! this link is to an external site that may or may not meet accessibility guidelines. Cheese and tomato pizza is an easy vegetarian party food. Strain the water and rinse the cooked spaghetti pasta over cold water, to stop cooking the pasta. The result is a crispy bite that melts in your mouth. These recipes might not work for every family and theres no guarantee that picky eaters will enjoy every recipe. Here are 26 vegetarian ideas for your child's party 1. Veggie Lasagna: Loaded with vegetables this veggie lasagna is a perfect weeknight supper idea for even the pickiest kids. 7 Slow Cooker Turkey, Pork and Beef. You can also serve the ingredients in separate bowls and let your family serve themselves. Place potato halves, cut-side down, on a lined oven tray. This recipe shows you how to recreate the comforting staple in vegetarian form, subbing the meat with mushrooms and veggies. Megan Kuns, Perrysburg, Ohio. Drizzle the pasta with olive oil and keep aside. This recipe makes enough for two 8-by-8-inch casseroles (four servings each)--have one for dinner tonight and freeze the other for a night when you don't have time to make dinner. With plant-based protein, veggies, and cheese, this soup is a wonderful way to serve up healthy comfort food to the whole family. Just discard any stems before starting the recipe. If you don't have collards, kale, Swiss chard and spinach are delicious substitutes. If theres one vegetarian recipe every kid will beg for, its pancakes. In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot. If you don't want to buy separate bunches of fresh herbs, look for an Italian blend package that may contain some of each or use one-third the amount of dried. Vegetarian Quesadillas with Beans and Cheese. This autumn-inspired Apples and Carrot Soup makes for the perfect cozy meal. Get the recipe Gimme Some Oven 6. Fried rice doesnt get any easier than this. You can try serving this to your toddler with the components separated if they arent quite up to holding and eating a regular taco. There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced. Vegetarian 40+ Best Kid-Friendly Vegan Recipes - Nutriciously (Visit Healthy Little Foodies for the recipe), 18. This recipe makes these vegan hot dogs Chicago-style, but feel free to doctor them up any way you like. So try not to skimp on that step! Your email address will not be published. If youre using Homemade Pizza Dough, make it at least an hour before you plan to assemble the pockets. Spanish Omelet: A vegetarian omelet is another excellent choice for picky eaters. 2 Slow Cooker Chicken Recipes. Heres a quick look at some good sources of meatless plant-based protein: TIP: Find a full list of vegetarian (and pescatarian) protein options here. In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. This vegetarian pasta recipe only takes ten minutes to make but tastes like you spent hours toiling over a hot stove. Protein for Kids: Easy, Kid-Friendly Food Ideas and Info, Favorite Protein Shakes for Kids (with Veggies! Cook Time 10 mins. Veggie Chili MacEasy Avocado PastaSpinach Pesto PastaBroccoli PestoCreamy Pasta with BroccoliHealthy Pasta Salad for KidsStir Fry Rice Noodles with VeggiesCheesy Rice, Four Easy WaysOne Pot Lentils and RiceSesame NoodlesMore items Tortellini Salad with Zucchini and Peas It might seem a little vegetable forward to toss zucchini and peas into your kid's dinner, but trust us on this one. Add cooked diced chicken or steak, chopped baby spinach or kale, or corn if desired. They make a great addition to your weekly menu! Kid Salting helps to draw out extra moisture so the eggplant holds up better in the freezer. And the best part is, you can top them with fruit for added goodness. These Boubon Mango Pulled Summer Squash Sandwishes are slightly smokey with a touch of sweetnessand they take only twenty minutes to prepare! Salsa and zucchini are the secret to turning a pack of boneless pork chops into a quick and easy weeknight dinner. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and freeze the rest in single-serve portions. This simple pan-fried tofu is a perfect match for sauteed veggies and rice, or pasta, or even potatoes and roasted veggies! Youll find easy after-school snacks like pizza chips, healthy but delicious breakfasts like these PB&J overnight oats, along with plenty of fun recipes to make with your kids for brunch or as a weekend activity.And fair warning: lots of these will be a But why settle for the boxed version when its this easy to make at home? Serve with freshly grated Parmesan cheese and a mixed green salad. I know its big and pricey, but its more than worth it. This is one of those vegetarian meals for kids that reheats well for lunches so make extra in anticipation of eating it throughout the week. 5 Vegetarian Slow Cooker Recipes for Kids. There are plenty of tasty vegetarian Air Fryer recipes out there, but this one needs to be in your back pocket. These chickpea vegetable nuggets are an easy way to sneak protein packed chick peas into a childs diet. This quick and easy veggie dinner idea comes together in less than 30 minutes and is loaded with a ton of plant protein from beans. Simmer: Add the diced tomatoes, stock, vinegar, and chickpeas. (Visit Hangry White Male for the recipe), 28. Between the rice, pizza crusts, and even mac & cheese, cauliflower recipes are the ultimate in meat-free cooking. The recipe is from Annelise Stuart of Germantown, New York. Serve with a mixed green salad with vinaigrette. Theyre like crispy, sweet pancakes that hold toppings so well. These kid-friendly recipes are sure to please them all. Colorful, vibrant, and loaded with protein, this Ultimate Vegan Taco Salad is hearty and customizable.