Below, we handpicked the top ones: Would you like to learn more about fear of public speaking, how common it is, and other interesting figures related to it? Exposure therapy with Relaxation. There are many therapies available to you so that you dont end up a statistic. Rebecca Lake is a journalist at CreditDonkey, a credit card comparison and reviews website. There are also variations between countries, just for the interest in information, below are the numbers for Sweden. As seen in the infographic, research shows spending on treating anxiety disorders and phobias is $47 billion dollars per year. can help you to understand phobias better. According to the results, the prevalence rates of specific phobias were higher in women than in men. Social psychologist Amy Cuddy demonstrates that assuming a "power pose" while speaking boosts confidence. Thats what phobophobia means. To some extent, everyone is afraid to die. Its also a subcategory of herpetophobia, the fear of reptiles. According to SalesCrunch research published before the company website was shut down, when presenters do all the talking without engaging the audience, their engagement rate drops by 14%. The dentists are constantly trying to find new ways to calm the people who are having issues with dental fear. 6. Anxiety disorders go beyond occasional worrying or nervousness. Hi chng s ni ng trc m ng, c tn khoa hc l Glossophobia, l ni s khi phi ni trc nhiu ngi. Death is something we all must face sooner or later. Almost 60% of the people in the world are dental-phobic. A marked and persistent fear of being scrutinised by others in one or more social situations. (National Social Anxiety Center, Advisory21). Less than a third (30%) have a moderate impairment and only 21.9% have a serious impairment. Glossophobia is a social phobia that causes more intense feelings than are normal to experience when it comes to public speaking. SADs are a subtype of anxiety disorder and an issue for 15 million adults in the US every year. In a child, it may present as the child desperately hoping she doesnt get called on in class to answer a question. These celebrities often did a lot to avoid a public speaking situation and resorted to strategies to decrease and manage this fear. Now, in the age of digital communication, we are forced to adapt to unprecedented changes and challenges that come along with the shift to remote work and learning. However, one of the rarest phobias worldwide is venustraphobia or caligynephobia, the fear of beautiful women. Heights, Altitudes, and Elevations - 11% 6. But coming from an engineering background, I wanted a source to verify the information and I could not find it. The top five phobias and their representations are as follows: public speaking and stage fright (19%), death and end of life (16%), spiders and arachnids creatures (13%), darkness and twilight (12%), and heights (11%). Please look into your country of origin and share in the comments below. If your doctor prescribes a medication, try it before your speaking engagement to see how it affects you. Nonetheless, stage fright is a relatively common experience in those with glossophobia. About 25.3% stated that they feel anxiety from speaking in front of others. A SingleCare study focused on anxieties like the fear of public speaking reveals interesting patterns when analyzing data by gender. Glossophobia or speech anxiety is the fear of public speaking. Individuals who suffer from it shy away from speaking in public, even in front of only a couple of people. Required fields are marked *. If you're equipped with the right tools. Social phobias often start with shyness in childhood or early adolescence, and progresses during adolescence, according to scientific studies of fear of public speaking statistics. Whats more, the anxiety statistics from the same study show that 18% claimed they dont have social anxiety, yet still met the criteria for this disorder. This fear is more significant than the fear of spiders and death (19% fear of public speaking, 16% fear of death, and 13% fear of spiders). In fact, some experts estimate that as much as 77% of the population has some level of anxiety regarding public speaking. Of all the phobias out there, public speaking is considered the highest. Anxiety is a very prevalent mental health condition. can help people suffering from these disorders to seek treatment. Glossophobia is the fear of public speaking. About 90% of the anxiety that people experience before a big event or a presentation in front of a crowd stems from insufficient preparation beforehand. 311 Speech Therapy Business Names that Surely Work, 22 Fear of Failure Statistics To Change The Way You Think, Your email address will not be published. Take a look at the section below for more information. In one NCBI poll, 34% of non-white respondents said they experience anxiety from public speaking. People who suffer from glossophobia tend to freeze in front of any audience, even a couple of people. If not, you can practice some of the listed ways to relieve glossophobia. Cholesterol. Public speaking was the most common social fear. In addition to Public Speaking training, Peter is a regular speaker on the topics of Negotiations, Conflict Management and Leadership. I like the definition used by Dr. Lisa Fritcher Fear is a normal and healthy part of life. , as a result of fear, 22% of them stay in a job they hate, and 15% walk away from new relationships. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). It is also referred to as speech anxiety. There are a number of different ways to overcome the fear of public speaking. Public speaking is a learnable skill. In addition to that, the percentage of women who suffered from an anxiety disorder in 2017 was 7.7%, while only 3.6% of men had similar issues. 5. The specific phobias break into 5 categories. The fear of public speaking is largely due to their fear of being judged by the individual's listening. Around 36% of young adults met the criteria for social anxiety disorder in 2020. For one thing, women are . Death is something we all must face sooner or later. According to several surveys, the fear of public speaking is even greater than the fear of death. Some of them are Nicole Kidman, Renee Zellweger, Gandhi, Sigmund Freud, Abraham Lincoln, and Thomas Jefferson. Now that youve seen the fears of public speaking statistics 2020, here are some resources you can use to improve. Its the medical term for the fear of public speaking. This condition has the potential to significantly affect your personal and professional relationships. Glossophobia is the fear of public speaking. Your email address will not be published. The causes of glossophobia are uncertain but explanations include communibiology and the illusion of transparency. Meanwhile, 52% of respondents who had a high school diploma or less also felt that fear. Glossophobia is an extreme, overwhelming and irrational fear of public speaking. Public Speaking Statistics. Many of us already know a lot about common phobias. The fear of change is a specific phobia that can reduce the will to live. The end results placed glossophobia in the high third place, after the fears of snakes and heights. The specific phobias break into 5 categories. Labeling your fear of public speaking as a social anxiety disorder does not make it a bigger deal than it is. According to the glossophobia facts, their voice becomes weak, their mouth dries, and their body starts shaking. By comparison, 52% of respondents who admitted having this issue had only a high school education or less. You do not have to let your fear of public speaking rule your life. Everyone is afraid of something. Additionally, we will also share some highly effective tools to get rid of glossophobia. It has a negative effect on mental and physical health. According to Alison Papadakis, director of clinical psychological studies at John Hopkins University, video chat creates friction in social situations. That was my primary objective. Whats more, the. Thats what started me on the quest to look into this and provide accurate data. 2023 MedAlertHelp.com. 19. . A person with glossophobia or fear of public speaking is incapable of controlling the irresistible nervousness and are subjected to nervous breakdown when they confront with mass speaking. But only 34% of people of other races said the same. Both of which can be experienced by glossophobia sufferers. People with glossophobia avoid public speaking for fear of judgment, embarrassment, or humiliation. People with serious ophidiophobia experience a very intense fear even if someone mentions snakes. Statistics indicate that up to 75% of individuals. Specific phobias have a high prevalence. Research suggests that between 5% and 10% of the global population has a specific phobia. Fear of flying, or aviophobia, is one of the most common anxiety disorders. I hope you got some real research on the fear of public speaking statistics. It's called glossophobia, which comes from the Greek glssa, meaning tongue, and phobos which means fear or dread. Orai is an app that uses AI to help alleviate the cost of fear of public speaking and serves as a personal speech assistant that you can use anytime, anywhere. An estimated 5.3 million Americans suffer from a social phobia, with 74% suffering from speech anxiety. BRFSS, FASTATS, Health United States, and more. San Francisco, CA 94107, 415.738.7707 support@magneticspeaking.com. Glossophobia. Home Statistics 15 Fear of Public Speaking Statistics. Namely, each of these can, individually or in combination with the other, make the speaker feel relaxed or anxious during a presentation. Do you know that glossophobia is one of the most common phobias? Video chat makes it difficult to interpret nonverbal body language like gestures that are important cues in verbal communication. In fact, people of all ages and occupations struggle with public speaking77% of the US population feels some anxiety with public speaking. The fear of fears. , anxiety results from avoiding core emotions. or "I am calm." The available. According to research explained in the Introduction to Rhetorical Communication, four main factors can boost or reduce ones fear of public speaking. As the audience becomes engaged, the fear of public speaking becomes less daunting. By comparison, only 25% of those aged 16-24 felt confident. Because public speaking fear is a large subset of social phobia, we can use the same numbers to approximate the negative impact of public speaking anxiety on individuals. Public speaking fear stats for the USA Male: 6% Female: 8% Total: 7%, 4- Public speaking fear has 10% impairment on wages, 5- Public speaking fear has 10% impairment on college graduation, 6- Public speaking fear has a 15% impairment on promotion to management. Although most of them adore attractive women, some may experience a panic attack if they see, let alone talk to a beautiful woman. With glossophobia, there is a constant fear of speech seizures, fear of being ridiculed by others, a painful fixation on a speech defect, which is why patients avoid communication situations. For public speaking, feeling the fear and doing it anyway may not be the most proactive approach. At what age does social anxiety disorder typically develop?Social anxiety disorder usually starts in the early years. Metathesiophobes often feel that they cant cope with constant changes in their lives. Namely, 53% of women with anxieties have depression compared to 43% of men. In general, just about everyone fears or dislikes insects, but people with entomophobia are totally terrified of them. Around 75% of the population has a fear of public speaking to a certain degree. Below are key statistics on the fear of public speaking to illustrate just how many people it affects. Accompanies the course of stuttering, mutism, dyslalia, sometimes occurs within the framework of social phobia. Weve assembled a list of tips to help loosen your tongue that are backed by scientific evidence. [1] T glossophobia xut pht t ting Hy Lp glssa, c ngha l li, v phobos, s hi hoc lo s. Moreover, only 1.3% of the adults have experienced agoraphobia in their lives. Public speaking fear (Glossophobia) is a form of social anxiety disorder (SAD). This category covers fear of elevators, bridges, flying, using public transportation, being in enclosed spaces, etc. In a Harvard University study people were asked to say "I am excited." People and Social Situations 10% 7. And it improves your audience's perceptions. But it can improve the odds of seeing results. In the section below you can read more about the statistics on different phobias. The point prevalence of social phobia was estimated at 15.6%, but prevalence rates varied between 1.9 and 20.4% across the different levels of distress and impairment used to define cases. After all, most phobias can be cured, and the best treatment by far is psychotherapy. Glossophobia, the fear of public speaking, is a common social phobia, with an estimated 75 percent of the population experiencing some form of anxiety before . Formally, the term meaning the fear of public speaking is called glossophobia and is commonly found with people who have social anxiety. Overall, it seems that around 77% of people have some fear of public speaking. However, one can develop phobophobia even if they never had an actual phobia before. However, the most common ones are the following. If you have experienced glossophobia, you're in good company. Exposure to the feared situation causes anxiety and may lead to a panic attack, The fear is recognized to be irrational and excessive. CreditDonkey is not a substitute for, and should not be used as, professional legal, credit or financial advice. The 75% number is not a verified numberand if I ever find the source I will update the blog article. Definition Glossophobia is a medical term used to refer to the fear of public speaking- is ranked as the number 1 phobia amongst individuals. The entomophobia and arachnophobia statistics reveal that about 36% of subjects in the study were afraid of insects and spiders and nearly 53% were disgusted by them. show that the number of phobias is constantly increasing. This article summarizes the findings from previous review articles and describes new research findings on basic science aspects, prevalence rates, classification, and treatment that have been published between August 2008 and August 2011. Read about the percentage of people who fear public speaking and scientific ways to beat it. However, one can develop phobophobia even if they never had an actual phobia before. Being afraid or anxious is perfectly understandable and sometimes even helpful. 1- 7% of Americans fear public speaking 2- 6% of male Americans have speaking anxiety 3- 8% of female Americans have speaking anxiety 7% of the US population is a big number; that's about 27 million Americans! When I dug into the numbers, I found that there are variations between individual states in the USA and I only chose to present the overall average. Nevertheless, referring to people who suffer from phobias as crazy is wrong for many reasons. Please always ask your doctor for personalized diagnosis, evaluation, assessment, treatment and care management plan. Glossophobia is another term for speech anxiety. If you suspect you may suffer from anxiety, you should consult a doctor. What about race?Surprisingly, there's a slight racial divide in glossophobia proneness. According to the Social Anxiety Institute, Social anxiety disorder is also called Social Phobia. Nearly 8.7% of the US population had specific phobias in 2020. The impairment resulting from glossophobia ranges from mild to serious. This response prepares you to face an intense situation. But there are a lot of phobias that are more obscure. In the same poll mentioned above, 43% of white people felt scared about public speaking, but only 34% of people of other races agreed. Fear of public speaking affects millions of people, and there are lots of statistics that show its effects. Glossophobia symptoms The prospect of speaking in public is so nerve-wracking for the vast majority of people that they feel physically sick and experience a whole array of unpleasant symptoms, many of them akin to those in a full-blown panic attack - the feeling of a racing and pounding heart that is about to explode out of their chest, a . Glossophobia is a very common phobia characterized by a strong fear of public speaking. People who suffer from it may be afraid of many types of animals, or all of them at once. After all, most phobias can be cured, and the best treatment by far is psychotherapy. The fear of public speaking is the most common phobia ahead of death, spiders, or heights. Formally, the term meaning the fear of public speaking is called " glossophobia " and is commonly found with people who have social anxiety. Conclusion: The French version of the short PRCS is a reliable and valid measure for the evaluation of the fear of public speaking among a French-speaking sample. I struggled with it and found a way out. Brain chemicals such as Serotonin (a compound present in blood platelets and serum that constricts the blood vessels and acts as a neurotransmitter) help to regulate the mood level of a person. A study found that those who visualized themselves giving an effective speech reported feeling less anxiety overall. Flying in Airplanes - 7% 8. If you have anxiety prior to, or simply at the thought of having to verbally . According to the. Every day we hear about bombings and shootings in public places. If it gets too intense, you can feel lightheaded and nauseous. You should consult your own professional advisors for such advice. A study carried out in 2020 in seven countries showed that 36% of the respondents met the criteria for having social anxiety disorder. Furthermore, women are more concerned about speaking in public than they are about death, a survey by Ripleys Believe It or Not! People who suffer from it have an irrational fear of spiders. As another option, your doctor may prescribe a calming medication that you take before public speaking. Key Fear Of Public Speaking Statistics. The available mental health statistics show that these phobias are very common. Lets take a look. Almost 93% of the overall cost is made up of: Maybe you struggle with speaking in social situations. To be more specific, the physical effort to push down emotions may lead to an anxiety disorder. Moreover, according to. About 77% of the population has symptoms of anxiety caused by public speaking situations. Glossophobia, or fear of public speaking, is the greatest fear that humans can have. In the section below you can read more about the statistics on different phobias. The therapist also . The word takes its root from the Greek "glossa" which means "tongue." . How harmful are anxiety disorders?Short term, anxiety can increase your breathing and heart rate, concentrating blood flow to your brain. Of course, many people are able to manage and control the fear. Public speaking is the most common type of social anxiety. According to NCBI research, addressing anxiety disorders and phobias like the fear of public speaking is high. 7% of the US population is a big number; thats about 27 million Americans! It refers to the fear or apprehension of speaking in public or of speaking on a general level. 8. Glossophobia, and the UK's biggest everyday worries. Fifteen years ago I was an introverted, socially awkward engineer and I knew that my career freedom rests on my ability to free myself from my anxieties. Glossophobia Fear of Public Speaking. Spiders and other Arachnids Creatures - 13% 4. Glossofobia (do grego: glssa ( ), "lngua" + fobos ( ), "medo" ou "temor") [ 1] o medo de falar em pblico. The lifetime prevalence of specific phobias across the world is between 3%15%. Before you step in front of the audience to speak, calm yourself down and breathe deeply to relax your body. They also have strong persistence over time. One survey found that 44% of women said they were afraid of public speaking while 37% of men agreed. Glossophobia is the technical term given to a severe fear of public speaking. For instance, 69% of people over 45 or more felt pretty or very confident. Here's how it affects Americans. For instance, many dentists give patients 3D glasses and headphones for entertainment. In this sense, the criteria that must be met to diagnose glossophobia are: , their voice becomes weak, their mouth dries, and their body starts shaking. Moreover, anxiety disorders, which include social phobia and specific phobias, affect more adults than other mental disorders. Learn more. Darkness and Twilight - 12% 5. Social anxiety disorder usually starts before 20 years of age. Glossophobia is the fear of public speaking and comes from the Greek glssa, meaning tongue, and phobos, fear (Ikram-uniten & Anwar, 2013). Phobias are very common and there are many people dealing with this disorder across the world. Skip to main content. reveal that about 36% of subjects in the study were afraid of insects and spiders and nearly 53% were disgusted by them. It is also considered to be a social anxiety disorder where individuals suffer from performance anxiety. Anti-anxiety and anti-depressant medicines can help to adjust these types of brain chemicals. , some extreme fears are legitimate psychiatric conditions. Note, there are variations between male and female and country to country. Glossophobia accounts for 19% of phobias and its the biggest majority of people with a phobia. Editorial Note: Any opinions, analyses, reviews or recommendations expressed on this page are those of the author's alone, and have not been reviewed, approved or otherwise endorsed by any card issuer. Public speaking is the largest form of social anxiety. Therefore, an increasing percentage of men and women are trying to find solutions to this fear through hypnosis therapy, yoga, meditation, reading self-help books, etc. Glossophobia statistics reveal that less than 10% of the US population seeks treatment. In the section below you can read about some myths related to phobias. But with some effort, you can overcome your fear and become a confident public speaker. Public performance on stage Microphone on stage against a background of auditorium. glossophobia synonyms, glossophobia pronunciation, glossophobia translation, English dictionary definition of glossophobia. They cause strong fears that are out of proportion to what you're. It is the number one fear, ranking above spiders and even death. This phobia is often referred to as "fear of public speaking," which is a term that is very accurate of this problem. Being able to blend in a group (as in a choir or band) can also alleviate some anxiety caused by glossophobia. A study into British lifestyles reveals that nearly 27% of Brits are terrified by change. The other common phobias include people, flying, open spaces, thunder, and confined spaces. 20. Many well-known individuals have had the fear of speaking in public. Anxiety and Social Anxiety (Social Phobia), Communicating for Results: A Guide for Business and the Professions, Anxiety and Depression Association of America, International Journal of Methods in Psychiatric Research, Journal of the American College of Cardiology, Annals of Physical and Rehabilitation Medicine, International Journal of Pharmaceutical Science and Healthcare, Correct Answers to 23 Common Interview Questions, Successful People Do These 23 Things Daily, Best Credit Cards for Young Professionals. The term Glossophobia is derived from the Greek word glossa, which means tongue and phobos, meaning fear or dread. Just to show you how widespread public speaking fears are, here are 48 fear of public speaking statistics you should know about! As well as your overall quality of life. In a Harvard study of pregnant women, the use of acupuncture correlated to reduced levels of anxiety and depression. Other countries also struggle with it-in a survey done in the UK by YouGov, more than 2,000 respondents were asked to rate the 13 most common phobias. Public Speaking or Stage Freight - 19% 2. This leads to a heightened fear of public speaking. public speaking Public Speaking Fear Tip-Tuesday. As seen in the video below, a man goes through his own trials and tribulations, attending local classes to help him overcome his fear. Below you can read some statistics related to different animals. A study carried out in 2020 in seven countries showed that 36% of the respondents met the criteria for having social anxiety disorder. The annual costs of treating social disorders, including glossophobia, are between $42.3 billion and $46.6 billion. Please subscribe to our email newsletter: All brands, trademarks, service marks, logos, product labels and packing images displayed on this website, are registered to the respective owner. There is a lot of misinformation out there about this fear and the number of people suffering from it. Around 20 million Americans, or about 6% of the population, say that they have at least one social phobia, including a fear of public speaking. Based on the phobophobia statistics, this phobia is sometimes linked to other anxiety disorders. Were big enough to handle massive projects, and yet also nimble enough to come up with names on demand that hit every time. can have similar manifestations, but they are by no means the same. A lot of people dont want to visit the dentist because of dental fear or anxiety. Give acupuncture a shotAcupuncture is an ancient Chinese practice. Or $33.71 billion in total. A persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or possible scrutiny by others. But that's the time you should be standing firm. The dentists are constantly trying to find new ways to calm the people who are having issues with dental fear. How has public speaking changed after Covid? While its perfectly normal to feel nervous before giving a presentation, for some people, the fear can be so severe that it interferes with their ability to do their job or participate in other activities. Speech Anxiety. Although effective storytelling attracts the audience's attention, 46% of surveyed respondents cite "creating a compelling story" as the most challenging part of preparation. But most of the time, this fear is directed at a specific type of animal. Seventy-seven percent (77%) of US residents suffer with this symptom before speaking in public. Glossophobics will therefore go to great lengths to avoid speaking in public. *. BreatheWhen you're nervous, your heart rate and breathing accelerate. It does not mean its bad or good; it just means that its not an ideal to have and with proper knowledge and training you can overcome it. This percentage was higher in white respondents at 43%. (Better Definition.) During phobic episodes, the mood level goes down. Another 10 percent are genuinely terrified. In this article, I discuss the answers to these and 48 shocking fear of public speaking statistics in 2020. Glossophobia is also referred to as a social anxiety disorder. [1] The word glossophobia derives from the Greek glossa (tongue) and phobos (fear or dread.) Ever since the arrival of Covid-19, communication in both workspaces and academia alike have shifted from in-person to online. Around 36% of young adults met the criteria for social anxiety disorder in 2020. Acrophobia, or the fear of heights, affects 1 in 20 individuals. Furthermore, only 8% of those who have fear of public speaking seek professional help despite the documented negative impact on their career and wages. Speech anxiety, also named as glossophobia, is the fear of speaking in public, which most people have experienced at some point in their lifetimes. A lot of people are only plagued by this fear, while there are others who also experience other social anxiety disorder or other social phobias. Between 2001 and 2011, the World Health Organization surveyed people in 22 countries. The meaning of GLOSSOPHOBIA is fear of public speaking. Nearly two-thirds (61%) of respondents claimed that anxiety affects their sleep and 47% said they slept less when anxious.