ADD ANYTHING HERE OR JUST REMOVE IT college application checklist spreadsheet Facebook metaphors about spoons Twitter why is the development of a specification tree important Pinterest volunteering uk with accommodation linkedin the next step richelle and noah real life Telegram Rules Guy: Can you tee up your ball in a drop area if it doubles as a teebox? She is a therapeutic yoga teacher accredited by IATY and a holistic nutritionist certified in the US. How do guys like Sam Snead and many other classic golfers get the club inside the hands, have a straighter leg at p2 and still manage to get the trail arm down and reconnected? The blue lines and orange dots show the position of his right upper arm and forearm through the downswing. Unlike most golfers who have the clubhead considerablyinside their handsat first parallel , you have NOT opened the clubface . (#52) Golf Instruction The Right Arm must Unhinge First Avoid bending your leading arm by using body rotation and less arm rotation. As a general point , a golfer will naturally straighten his rear leg going back to accommodate the movement of the right pelvis , but NOT to the point of being completely straight or locked, How would one brace their right leg better in the backswing. 2:30. [quote name='Chief Cowpie' timestamp='1416137768' post='10454833'] As a non-modern swinger, I use the right arm to throw. Precision Short Game Practice. 1.The left arm is nearly straight. molly all ears husband. With your right hand, reach across your chest and grip your left thumb as if gripping a golf club. 1 in the national NAIA rankings, Luke moved to New York in 2012 to pursue his Masters degree in Journalism from Columbia University. https://www.golfchannel.com/video/night-school-gravity-arm-drop Dont Stand Up at Impact; Hit Through the Ball; Not at the Ball; Keep the Lag; Trap the Ball Well notice the left wrist is nice and flat. In fact it happens way too quickly tothink about. HOW TO HIT IT GREAT WITH EVERY CLUB The top portion of the right bicep remains tucked against the body as the club goes back. Below is the main issue. Anna Thomson Unforgiven, As many golf pros say, if the backswing is the foundation of golf, the downswing is the heart of it. Straightening the right arm (but not necessarily making there arm completely straight) on the downswing is necessary to get the trail elbow in front of the trail hip. Undo your backswing as you start your downswing; see if it works for you. Pasted as rich text. Woods Acoustic Guitar W96, A post shared by Athletic Motion Golf (@athletic_motion_golf). Common issues golfers face- Trail arm movement, what inputs and when. Top 100 Courses in the U.S.: GOLFs all-new 2022-23 ranking is here! straighten trail arm on downswing. At the top, the right bicep and forearm should form a 90-degree angle, or close to it. On the downswing your right arm should drop because while the arms are still finishing the backswing the the hips start the downswing. As you approach impact it is ok if the left arm is a little higher than the right (or trail) arm. As you come through, and specifically at impact, you want your trail elbow (your right elbow for right-handed golfers), to re-connect with your lead fist, which should still be on your trail hip. In fact, the straighter the better. (You can find it right around the 1:20 mark of the video above). Daily Video Tips. This way, your lead arm is likely to stay straight, and you will be in a powerful position to start your downswing with confidence. Keep it tight and close to your body to keep the swing straight, stay within the swing path and prevent impact issues that could lead to hooks and . When you follow a proven swing technique, you are able to extend your right arm during the downswing to hit the ball accurately and powerfully. Address the ball and take a half backswing, with your hands reaching about waist-high. On the downswing, the left arm remains relatively straight. Enter Shaun Webb, a GOLF Top 100 Teacher and one of the brains behind Athletic Motion Golf, who has a simple drill you can do from home. Rotate fully away from the target while keeping the club in front of your chest until the backswing is complete. Click here to join now and get full access. Mr Snead rotates his pelvis considerably from first parallel indicating that his right leg is still considerably bent at that point. You don't want it moving. 1. Your link has been automatically embedded. This is what the driving range is for iron out your technical issues there, so it can happen naturally on the course. GOLF DIGEST MAY EARN A PORTION OF SALES FROM PRODUCTS THAT ARE PURCHASED THROUGH OUR SITE AS PART OF OUR AFFILIATE PARTNERSHIPS WITH RETAILERS. Paste as plain text instead, For me personally (and I may be banished to WRX Henry Fall: All right, Milo. Display as a link instead, Start extending your right arm during your downswing once your hands get to about hip level. Upload or insert images from URL. Too much pelvis rotation at this early stage ofthe backswing. Wrap a towel around your right arm at the elbow joint and hold it taut like I am here ( above ). Look at video of the greats, I don't think your hypothesis is supported. Who Is The Clerk Of Court For Pinellas County. And what has caused too much pelvis rotation this early in the swing? Thats why its a bit counterintuitive to keep your right elbow in Cross your hands over your chest so your opposite hands touch opposite shoulders. With Ron Kaspriske. Keep the right arm straight as long as possible - it acts as a piston to move the right shoulder blade farther back. Tom Stickney II. Straightening the right arm (but not necessarily making there arm completely straight) on the downswing is necessary to get the trail elbow in front of the trail hip. Cristina Iacob is a yoga travel adventurer with a passion for health and writing. Extend your right elbow in front of your shoulder at the level of the bottom of your sternum. Which Nyc High Schools Require The Shsat?, biometric fee for australian visa in pakistan, beachfront homes for sale in loreto mexico, power bi custom column if multiple conditions, Miraj Scintel And Anakin Skywalker Fanfiction. Your trail arm plays a hugely important role in the golf swing, and if you struggle with a slice courtesy of an over-the-top move, its probably your trailing arm thats the culprit. Move your right forearm in the same plane as the golf club, pointing toward the target area, just behind the ball. All those things happen in most peoples backswing, Tattersall says. | MyGolf School of Golf Hall: Basics arm action tips February 08, 2017 School of Golf's Martin Hall and Blair O'Neal reveal how and when the trail arm and wrist should straighten in the. Keep control of the swing and target the ball with your left arm, while your right arm -- also known as your speed arm -- follows. Use a video camera to check your form - you may feel that You have arrived safely at the top and now you need to return to the bottom in one piece. Lower Body Drives the Downswing THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF DISCOVERY GOLF, INC. 2023 DISCOVERY GOLF, INC. ALL RIGHTS RESERVED, One Driver Swing Thought for Longer and Straighter Drives. 10 Jun. Compare your position at first parallel to that ofRory at the same point. 1. As you do this, use your trail hand to pull the lead arm downwards; avoid any tendency for it to move out towards the ball. Luke Kerr-Dineen is the Game Improvement Editor at GOLF Magazine and GOLF.com. Hall: Basics arm action tips February 08, 2017 School of Golfs Martin Hall and Blair ONeal reveal how and when the trail arm and wrist should straighten in the downswing. Sram Rockshox Service, Drill #1: Elbow In. He'll explain why in a second. So weve been getting a lot of questions about this secret move, the doorknob feel to shallow the golf club in the downswing. Arms are late and late hinge is a big part. This is this left hand releasing, and the right arm releasing. Lower Body Drives the Downswing. 18432 ne sandy blvd portland, or 97251 freight. Shift your weight onto your front foot and begin to rotate your hips toward the target. With Ron Kaspriske. Note that Rory is rotated more than Tiger and Quiros . This maximizes your ability to use your core on your downswing and power the swing in a more rotary fashion. The magnitude of the body-elbow So stick around and watch this video to find out more about what were talking about. Straight arms immediately after striking the ball show you've extended your right arm correctly. If you're unfolding your right arm correctly it shouldn't be something you have to think about. How to Prevent Getting Stuck on the Downswing. Lower Body Drives the Downswing. The alignment rod across your arms will be pointed slightly up in front. One of the more common swing faults I see is extending the right arm out and casting in the downswing. 2.The right arm is slightly bent. Assume your address position without a club or ball. How to watch the 2023 Arnold Palmer Invitational on Friday: Round 2 TV schedule, streaming, Is Jon Rahm now chasing Tiger Woods? Cross your hands over your chest so your opposite hands touch opposite shoulders. Make a backswing pivot and pause. I need to sit with this one for a bit. [/quote] Why w The trail arm has the responsibility of setting the club during the backswing so that it is ready for the movements of transition and the downswing. So stick around and watch this video to find out more about what were talking about. The right arm unhinges approaching impact, when it forms a straight line with the shaft. Full Wrist Hinge at the Top; Hinge. Rotate fully away from the target while keeping the club in front of your chest until the backswing is complete. Hes probably leaning forward a good 10 to 15 there, which is what every single Tour players going to be doing coming through contact. Anatomically doing so moves the right hip socket away from the target and allows his pelvis to turn deeper in the backswing. Your right arm begins its transition into external rotation as your right elbow heads down ahead of your hands. The backswing positions are closely mirrored on the downswing, with the right elbow tight against the body. Are they right? Critics say new PGA Tour events copy LIV. Sign in or join now to add it to a playlist. I think this time I'm a touch lost. Which Nyc High Schools Require The Shsat. His work has also appeared in USA Today, Golf Digest, Newsweek and The Daily Beast. Simply put: The right arm should be on top of the left arm ( 1) as you start the backswing, and then it should move under the left arm ( 2) as you swing the club to the top. (You can find it right around the 1:20 mark of the video above). 4.The upper arms should be connected to the torso. I do NOT discount one word of what you're saying. Wrap a belt or strap loosely around your stomach so that you can slide your right arm through it. If it is pointed down you are getting too steep and coming over the top. Look at the position of your trail arm - it's not rolled in. Cross your hands over your chest so your opposite hands touch opposite shoulders. Move slowly and smoothly into your downswing. Hall: Basics arm action tips February 08, 2017 School of Golfs Martin Hall and Blair ONeal reveal how and when the trail arm and wrist should straighten in the downswing. Hit It Hard; Dont Try to Kill It; Impact. modelo lime and salt 12 pack. Precision Short Game Practice. 3.The elbows are pointed downward. An alumni of the International Junior Golf Academy and the University of South CarolinaBeaufort golf team, where he helped them to No. You don't have to jump out of your shoes to hit the ball long and straight if you're using your joints correctly. - https://kggolf.com/free FREE Premium video membership now available www.kggolf.com/academyONLINE COACHING https://skillest.com/app/profile/kerrod-gray-1#1 BEST SELLING EBOOK: CLICK HERE https://kggolf.com/ebook Hit #Subscribe \u0026 #HitTheBell so you don't miss out on any new videos! A little bend here is ok but the goal is to maintain your width. Many golfers struggle to control the movement of the club head through the downswing due to how they use the trail arm.Here Chris Ryan shows you a fantastic drill to help you better understand and work towards a better trail arm movement in your golf swing.Subscribe to Chris Ryan Golf for more instruction!http://www.youtube.com/subscription_center?add_user=chrisryangolfFeel free to comment in the box below about this video or any other video you would like Chris to do.Golf lessons available with Chris at The Belfry Hotel and Resort, contact Chris for further information.chris@chrisryangolf.comwww.chrisryangolf.com First, Webb says to clasp your hand like a fist and place it on your trail hip, so it crosses your body. Straight shot. Keep your right arm slightly bent during impact with your left knuckles facing the ground. I cant for the life of me get my trail arm to get external on the downswing. I just prefer the AMG method of get the back swing right with good wrist angles and shift and start straightening the trail arm. GeoffD, I always at least try to listen and keep an open mind. Solution: Use your feet, hips and shoulders to rotate your body with a straight leading arm. The left arm bending is just an effect of something that's happening before it and an attempt to shorten the swing radius to avoid hitting the ground well behind the ball. https://www.golfchannel.com/video/night-school-gravity-arm-drop As a result, his body will be in a better position to deliver the club and hit more solid shots. (#52) Golf Instruction The Right Arm must Unhinge First I'm not sure this is the first priority, but the trail arm will NOT straighten for a good part of the downswing, then will actively straighten from about A5.5 to A7.3 in combination with the WEIGHT getting forward properly. Now Michael Breed gives us his ultimate video curriculum on becoming a great ball-striker, from the short game to the driver. Dont Stand Up at Impact; Hit Through the Ball; Not at the Ball; Keep the Lag; Trap the Ball When you are ready to start the downswing, the very first move is for the right arm to begin to straighten out and return to impact in the exact same position it started in. Here Chris Ryan shows you a fantastic drill to help you better understand and work towards a better trail arm movement in your golf swing. What is a good feel to "feel the core turning and not the shoulders ? Train your trail arm to improve club path and ball-striking. Start the Golf Season off right with InsideGOLF ($100 value - just $20). Thanks! Quote Reasonability Advanced Members 3.3k Feedback 0 0 0 In this exercise, allow your trail hand (the right for right-handers) to come off the club just after impact, thereby ensuring two-arm extension. When you are ready to start the downswing, the very first move is for the right arm to begin to straighten out and return to impact in the exact same position it started in. In this drill, with the help of a child's "water wing" on his elbow joint, Jonathan is able to keep the box like form at the top of his backswing to improve his trail arm structure, further helping him to keep width on his through swing. As a non-modern swinger, I use the right arm to throw. It's critical when you're doing this that the right shoulder acts as a pivot point. On the downswing, the left arm remains relatively straight. Hips start working ooorly because arms are late. He has considerably less ofboth at this point. Hit It Hard; Dont Try to Kill It; Impact. For right-handed golfers, the left arm is one of the most important aspects of the golf swing. The trail elbow ends up very cl Both arms stay in front of the chest for the entire backswing. A drill for visualizing and feeling a backswing where the spine does not "collapse". Both arms are rotating, so we talk about that Left Hand Release Drill, the 5 Minutes to the Perfect Release. This is this left hand releasing, and the right arm releasing. After the knee moves, let. Move your right forearm in the same plane as the golf club, pointing toward the target area, just behind. I agree with everything you have said. Just rotate your arms this way. can help cure your swing woes, This fatal mistake is causing your slice, according to state-of-the-art technology, Say goodbye to your slice for good with this swing thought, How properly loading your trail hip can get rid of your slice, Struggling with a slice? Both problems are often related to how your trail arm is working, says one of one of our longtime GOLF Top 100 Teachers, Jon Tattersall, who shared an interesting video that could help sort out your own swing issues. This alleged breach of etiquette caused a stir. Make a backswing pivot and pause. I need to sit with this one for a bit. Rotate fully away from the target while keeping the club in front of your chest until the backswing is complete. Extend your right elbow in front of your shoulder at the level of the bottom of your sternum. Learn the common pitfalls and checkpoints for properly training this position in this video. Make a. But was it really a breach? An alumni of the International Junior Golf Academy and the University of South CarolinaBeaufort golf team, where he helped them to No. on david and donna jeremiah house; at what age do goats stop breeding . Do the opposite for a fade. It's that unmistakable feeling of a solid strike. Straightening the right arm (but not necessarily making there arm completely straight) on the downswing is necessary to get the trail elbow in front of the trail hip. This typically happens when players try to muscle the swing and hit the ball hard. Some golfers swear by it, while some are skeptical of its importance and others simply cannot complete a swing with a straight left arm. Depressyour right scapula from P4 to P5 while winding your ENTIRE right arm clockwise. Close your left hand into a fist and then extend your left thumb. From what I have seen on video DTL, the best strikers seem to maintain a degree of bend in right arm whereas the poorer ball strikers seem to have Groove the rotation you will need to pull your left arm in the downswing. This is a good thing. If you have an account, sign in now to post with your account. 3. Aclip from a Sybervision video of Mike Dunaway. For access to lessons from Breed, sign up for Golf Digest All Access today. Daily Video Tips. Golf instructor Jim McLean notes that your right palm should be square to the target when your right arm moves in front of your right hip. Cross your hands over your chest so your opposite hands touch opposite shoulders. How to keep from 80 different swings over a round? GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, Tuesday at 04:47 PM, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 20, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 13, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, February 6, GolfWRX_Spotted posted a topic in Tour and Pre-Release Equipment, January 31, Please put and questions or comments here, Please put any questions or comments here, Please put any questions of comments here. essentials of strength training and conditioning 4th edition pdf best and worst illinois prisons best and worst illinois prisons Pushing down allows the right arm to actively straighten while maintaining the bend in You don't want it moving. The less you have to think about what your right arm is doing as the swing progresses, the better. sooner you straighten the trailing arm the slower your clubhead will be. Adopt your golf set up without a club, with your arms hanging completely relaxed and left arm straight (not rigid or hyperextended). The trail arm has the responsibility of setting the club during the backswing so that it is ready for the movements of transition and the downswing. On the downswing your right arm should drop because while the arms are still finishing the backswing the the hips start the downswing. In fact, the straighter the better. The trail elbow ends up very cl Well notice the left wrist is nice and flat. GOLF.com and GOLF Magazine are published by EB GOLF MEDIA LLC, a division of 8AM GOLF, Your trail arm has a crucial role in the golf swing heres what yours is doing wrong. Keeping the left arm relatively straight during the takeaway is important for right-handed golfers. A challenging "legend" inspired drill for improving trail arm & release mechanics. Fold, Straighten and Roll: The Magic of the Right Arm - YouTube That means you will need to feel as if you keep the arm straight from the set up position until impact. Focus on trail arm to create more backswing width. Check out Golf Digest All Access to get over 150 lessons on any of your devices, at any time. The right arm can fan a little bit, it can rotate, and it can lift. Downswing. Both arms stay in front of the chest for the entire backswing. Could be a sequencing issue, weight not getting forward enough, not opening the hips enough. Like Ben Hogan, I wish I In this tip, Chris Como demonstrates a single arm drill that will create width and consistency in the swing. Also, by straightening your right arm in the downswing before the right elbow reaches hip level, the maximum energy transferred from your torso and arm muscles to the club is lost on its way to the ball. 5 Testers Needed! Train your trail arm to improve club path and ball-striking. [quote name='Chief Cowpie' timestamp='1416137768' post='10454833'] As a non-modern swinger, I use the right arm to throw. to make sure he gets out of the way of my inevitable hole in one. Am I understanding correctly you propose the tra Trail Arm Straight For Width. In this tip, Chris Como demonstrates a single arm drill that will create width and consistency in the swing. Some golfers swear by it, while some are skeptical of its importance and others simply cannot complete a swing with a straight left arm. My ball speed right now is about 170 on trackman. Start the Golf Season off right with InsideGOLF ($100 value - just $20), Connect your tight elbow to your right hip. You trail arm is in external. If you dont re-connect your trail elbow to your trail hip, youll get this look. Itll give your arm a tucked look, which keeps your swing path in a neutral spot. How the trail arm moves in the backswing is an important thing to look at.In this video Kerrod shows you a simple drill that will help you to improve Trail A. I can't think of a worse driver swing thought. Keeping your trail arm straight can help create width at the top of the swing but more importantly, it helps you make your backswing with your core. At the top, the right bicep and forearm should form a 90-degree angle, or close to it. When you are ready to start the downswing, the very first move is for the right arm to begin to straighten out and return to impact in the exact same position it started in. 3. Our most-read slice fix of 2022 featured 10 ways to straighten out your ballflight, Can't stop pulling the ball? The backswing positions are closely mirrored on the downswing, with the right elbow tight against the body. Avoid bending your leading arm by using body rotation and less arm rotation. Next, hit a few balls separating your trail hand as soon as you feel impact. For me personally (and I may be banished to WRX The best way to describe his right arm on the downswing is that it is "pushing down and out." The right arm can fan a little bit, it can rotate, and it can lift. Florence Henderson Height, 2:08. 1.The left arm is nearly straight. If you straighten your arm before this point, you lose all of the lag that brings about tremendous club head speed. Sternum Pain After Covid, You have arrived safely at the top and now you need to return to the bottom in one piece. Assume your address position without a club or ball. Hold the club shaft out in front of you with your arms parallel to the ground, and rotate the clubface a turn to the right to slightly open For this reason we need to try to keep the path from changing during the swing to produce consistent results. BACKSWING: LOAD AND SEPARATE. Both arms are rotating, so we talk about that Left Hand Release Drill, the 5 Minutes to the Perfect Release. Dont flare out your right elbow. How to properly apply this popular and age-old concept to a "tour" release. [quote name='GeoffDickson' timestamp='1416169376' post='10456535'] [quote name='olink' timestamp='1416136170' post='10454815'] sooner you straighte sooner you straighten the trailing arm the slower your clubhead will be. The direction of your straight arm takeaway as your trailing arm pulls to create lag (90 degree bent leading wrist) at the top of your swing. market results by jack schwager; straighten trail arm on downswing By on June 14, 2022 June 14, 2022 Learn the common pitfalls and checkpoints for properly training this position in this video. The muscles in the arm and chest pulling and straightening the arm during the downswing, building more energy, and then releasing that energy into the golf club at precisely the correct moment for maximum club head speed through impact. All the do's and don'ts, shortcuts to great form and the best drills to practice. And therein lies Tattersalls advice, which can serve as a good swing thought for the rest of us: Take note of the way your trail arm is moving to the top of the backswing, and as you start the downswing, focus on trying to un-do what it just did. Pivot onto your big toes, backwards and forwards with the alignment stick at roughly 45 degrees. Instruction not desired. Subscribe to Chris Ryan Golf for more instruction!. Learn more at golfdigest.com/factsofimpact. Often, if the arm looks out of position, it is because the body has not done enough and relied on too much movement of the arm. If you look at the firstvideo that you provided , it becomes very apparent that he has retained considerable bend in his right leg. A wide arc also pulls the body into a full. Second, your arms and hands accelerate late. If you want to improve the action of the right arm in your swing, I have the perfect drill for you. With a camera aimed at the target , it would incorrectly appear that he swungback wayto the outside going back . Heres how to do it. Am I understanding correctly you propose the tra The backswing positions are closely mirrored on the downswing, with the right elbow tight against the body. In this exercise, allow your trail hand (the right for right-handers) to come off the club just after impact, thereby ensuring two-arm extension. Nick Faldo's go-to drill will get your backswing in the perfect position, The simple putting drill Rory McIlroy uses to prep for Augusta National. Use a video camera to check your form - you may feel that The left arm is straight, and youll also notice how his hips and his Once I shoot it, this guy start walking over the hole to get his ball, so I yell hey! The straightness ofthe rear leg determines the position of the right hip socket . Assume your address position without a club or ball. Assume your address position without a club or ball. Make a backswing pivot and pause. NOW AVAILABLE: GolfWRX G/Fore Hats and Holderness & Bourne Polos! Daily Video Tips. The backswing positions are closely mirrored on the downswing, with the right elbow tight against the body. Fix the cause not the effect. I want to get up to 180 or over and I know Im losing a lot of speed with my current downswing. Solution: Use your feet, hips and shoulders to rotate your body with a straight leading arm. The arms fall onto an inside path. Form a U shape with your right arm, forearm and the club shaft. By If you straighten your arm before this point, you lose all of the lag that brings about tremendous club head speed. HOW TO DO IT: Pausing your arms and hands at the top, begin the downswing by releasing your left knee toward the target ( above ). Fix the cause not the effect. Now take some slow and small swings. Golfers who don't make a full turn often fold the right arm early. A simple way to feel the external rotation of the trail arm while keeping the arm in front of the pec. Start in the correct backswing position. Thoughts? Quote Awards, Achievements, and Accolades AmazingWhacker Established Member Index: 18 768 Author #3 October 13, 2012 Thats why its a bit counterintuitive to keep your right elbow in 1 Start in the correct backswing position. Its a synchronization issue caused by a latewrist hinge. Tough spot to recover from. 1. Clear editor. Relax your forearms and wrists during the downswing to create the whip-cracking effect that hits the ball farther and more accurately. Rorys clubhead isa little outside his hands . Elbow maintains its original distance from the body during the backswing. [/quote] Why w In this drill, with the help of a child's "water wing" on his elbow joint, Jonathan is able to keep the box like form at the top of his backswing to improve his trail arm structure, further helping him to keep width on his through swing. His answer is notable, 2023 Arnold Palmer Invitational: How to watch, TV schedule, streaming, tee times, Meet the new GOLF Top 100 Teachers of America, How to prevent golf-club damage | Fully Equipped Mailbag, Arnold Palmer Invitational presented by Mastercard. When something goes wrong in a golfers downswing, it generally does so in one of two ways: Either the arms both work too far behind you at the start of the downswing (otherwise known as getting stuck), or they work too far in front of you (better known as coming over the top). Get into your swing posture next to it and make your downswing motion. GOLF.com and GOLF Magazine are published by EB GOLF MEDIA LLC, a division of 8AM GOLF, Try this at-home drill to fix your trail arm and stop your over-the-top move. This is something that many golfers know they do but have . If you get really flat at the top of the swing it is usually from a lack of pronation of the trail arm. Nope trail shoulder has to elevate in the BS to allow the arms to go up. The less you have to think about what your right arm is doing as the swing progresses, the better.